Medical Weight Loss Doctors Serving Portsmouth, Newington NH

At Portsmouth Family Care, we understand the challenges that come with managing weight and are here to support you on your journey to better health. Deciding when to see a medical weight loss specialist is a significant step, and our skilled team is dedicated to providing the personalized care you need. If you’ve been working hard to lose weight through diet and exercise without seeing the results you desire, it might be time to consult with our specialists.

You should consider seeing a medical weight loss doctor if your Body Mass Index (BMI) is 30 or higher, or 27 or higher with obesity-related conditions such as type 2 diabetes, high blood pressure, or sleep apnea. Seeking professional advice can be especially helpful in addressing not only the physical aspects of weight loss but also the emotional and psychological factors that can impact your journey.

If excess weight is affecting your physical health, such as causing joint pain, breathlessness, or mobility issues, a medically supervised weight loss program can provide much-needed relief and support. These programs are personalized to include nutritional guidance, physical activity, and behavioral changes, offering ongoing support throughout your weight loss journey.

For those considering weight loss medications, a medical weight loss doctor can evaluate your overall health, discuss the potential benefits and risks, and guide you through the process, ensuring you have the information needed to make an informed decision.

At Portsmouth Family Care, we recognize that each patient’s journey to weight management is unique, which is why we offer personalized medical weight loss plans tailored to individual needs. Our dedicated team is committed to providing comprehensive care that addresses a wide array of personal health factors and lifestyle aspects.

A medical weight loss plan is personalized for each patient by starting with a comprehensive evaluation of their medical history and current health status. This includes considering existing conditions such as diabetes, hypertension, or hormonal imbalances that may affect weight management. Laboratory tests may also be used to assess metabolic rates, hormone levels, and other important health indicators to ensure a full understanding of the patient’s health.

Age, gender, and genetic factors are also taken into account, as they can influence the effectiveness of various weight loss strategies. A detailed review of dietary preferences, food allergies, and cultural considerations is essential for crafting a plan that is not only effective but also aligns with the patient’s lifestyle and is enjoyable to follow. Additionally, exercise regimens are tailored to each individual’s fitness level and capabilities.

Understanding the daily life and challenges each patient faces—such as work schedules, family responsibilities, and social commitments—allows us to create weight loss plans that are realistic and manageable, seamlessly fitting into their routine and promoting long-term success. At Portsmouth Family Care, our individualized approach ensures that your medical weight loss plan is effective in achieving your weight loss goals and sustainable for maintaining long-term health and well-being.

During your first consultation with a medical weight loss doctor, you can expect a thorough and personalized evaluation of your health and weight management goals. The process typically begins with a detailed review of your medical history, including past health conditions, medications, and any previous weight loss attempts. This helps the doctor understand your unique situation and identify factors that could impact your weight.

Following the medical history review, a physical examination is conducted, where your height, weight, blood pressure, and heart rate will be measured. In some cases, a body composition assessment may be done to evaluate your body fat percentage and muscle mass. Depending on your needs, laboratory tests, such as blood work, may be recommended to check for any underlying issues like hormonal imbalances, thyroid function, or blood sugar levels.

The consultation will also include a discussion of your lifestyle, including eating habits, physical activity, sleep patterns, stress levels, and emotional health. These factors play a crucial role in weight management and will be considered when creating a personalized weight loss plan. Together, you and the doctor will set realistic goals and discuss available treatment options, including dietary changes, exercise recommendations, behavioral therapy, and, if necessary, medications, ensuring you’re fully informed and empowered to take the next step in your weight loss journey.

At Portsmouth Family Care, Dr. Keenan Al-Hojerry, MD understands that embarking on a weight loss journey is a deeply personal and significant decision. Under the guidance of our experienced medical weight loss specialists, we offer a comprehensive approach tailored to meet your unique needs and health goals.

The amount of weight you can expect to lose with the help of a medical weight loss doctor depends on several individual factors, including your starting weight, overall health, metabolism, and how well you adhere to the personalized plan developed for you. A medical weight loss program typically includes tailored dietary adjustments, exercise plans, behavioral support, and possibly medications or other medical interventions to assist you throughout your journey.

On average, patients can expect to lose about 1 to 2 pounds per week, which is a safe and sustainable rate that supports lasting weight loss. For individuals who need to lose a significant amount of weight, such as those with obesity, the goal may be a more substantial reduction, often aiming for a loss of 5 to 10 percent of initial body weight within the first six months.

At Portsmouth Family Care, we emphasize that medical weight loss is not solely about achieving a specific number on the scale. Our focus is on enhancing your overall health, reducing the risk of obesity-related conditions, and improving your quality of life. Contact us or schedule a consultation and start your journey towards a healthier you by scheduling a consultation today! We are conveniently located at 101 Shattuck Way Suite 2 Newington, NH 03801. We serve patients from Portsmouth NH, Newington NH, Durham NH, Madbury NH, Dover NH, Greenland NH, Stratham NH, and Newfields NH.